10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 225 lbs
Push Jerk, 135 lbs
10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 225 lbs
Push Jerk, 135 lbs
July 17, 2018 5:39 AM
Completed | Not Rx'd
7th WOD
Result
Result
Completed | Not Rx'dNotes
75-85-95-105-110-115
Notes
75-85-95-105-110-115
Stats
WOD Count
7th
Training Days
7 (2024)
History
1
Stats
WOD Count
7th
Level
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 200
Deadlift
125 Reps (+55)Milestone 250
Shoulder-to-Overhead
61 Reps (+55)Milestone 75
Jerk
55 Reps (+55)History (1)
History (1)
