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Nils Lauer Nils Lauer

07-19-2018 3:53 AM

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Strict Pull-ups : 3x Max Rep, rest 2 mins Strict Pull-ups : 3x Max Rep, rest 2 mins

Sets : rest 2 mins
Strict Pull-up | 18 reps
Strict Pull-up | 8 reps
Strict Pull-up | 10 reps

Result

36 reps | Rx'd

Result

36 reps | Rx'd

Community

Stats

WOD Count

264th

Level

92

Work Performed

11,855 ft*lbs

Training Days

88 (2024)

History

1

Stats

WOD Count

264th

Level

92

Work Performed

11,855 ft*lbs

Training Days

88 (2024)

History

1

Movement Progress

Milestone 2,000

Pull-up

1,636 Reps (+36)

History (1)

Strict Pull-ups : 3x Max Rep, rest 2 mins

Sets : rest 2 mins
Strict Pull-up | 18 reps
Strict Pull-up | 8 reps
Strict Pull-up | 10 reps

Result

36 reps | Rx'd 36 reps | Rx'd

Level 92 Level 92 264th WOD 264th WOD

1 / 1

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