Nils Lauer Nils Lauer

07-18-2018 11:17 AM

07-18-2018 11:17 AM


10 RFT: Deadlifts and Push-ups 10 RFT: Deadlifts and Push-ups

10 rounds of:
15 Deadlifts, 135 lbs
15 Push-ups

10 rounds of:
15 Deadlifts, 135 lbs
15 Push-ups

Result

10 mins 18 secs | Rx'd

Result

10 mins 18 secs | Rx'd

Community

Community


Stats

WOD Count

263rd

Level

91

Avg Power Output

190.9 (ft*lbs)/sec

Training Days

87 (2024)

History

1

Stats

WOD Count

263rd

Level

91

Avg Power Output

190.9 (ft*lbs)/sec

Training Days

87 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

1,250 Reps

Movement Progress

Movement Progress

Milestone 1,750

Push-up

1,380 Reps (+150)

Milestone 1,000

Deadlift

752 Reps (+150)

History (1)

History (1)

0 Comments

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