5 mins:
10 Handstand Push-ups
10 Toes-to-bars
6 Handstand Push-ups
Toes-to-bar
then in the remaining time, AMRAP of:
Double Under
5 mins:
10 Handstand Push-ups
10 Toes-to-bars
6 Handstand Push-ups
Toes-to-bar
then in the remaining time, AMRAP of:
Double Under
July 12, 2018 12:40 PM
0 rounds | Not Rx'd
3rd WOD
Result
Result
0 rounds | Not Rx'dStats
WOD Count
3rd
Level
-
Training Days
1 (2024)
History
1
Stats
WOD Count
3rd
Level
-
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30
Handstand Push-up
26 Reps (+16)Milestone 150
Toes-to-Bar
20 Reps (+10)History (1)
History (1)
