Audrey Fernandez-Elliott Audrey Fernandez-Elliott

07-17-2018 4:54 PM

07-17-2018 4:54 PM


10-9-8-7-6-5-4-3-2-1: Deadlifts and Push Jerks 10-9-8-7-6-5-4-3-2-1: Deadlifts and Push Jerks

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 125 lbs
Push Jerk, 65 lbs

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 125 lbs
Push Jerk, 65 lbs

Result

9 mins 49 secs | Not Rx'd

Result

9 mins 49 secs | Not Rx'd

Community

Community


Stats

WOD Count

287th

Level

-

Avg Power Output

43.8 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Stats

WOD Count

287th

Level

-

Avg Power Output

43.8 (ft*lbs)/sec

Training Days

41 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,565 Reps (+55)

Milestone 1,750

Shoulder-to-Overhead

1,530 Reps (+55)

Milestone 1,100

Jerk

1,018 Reps (+55)

History (1)

History (1)

0 Comments

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