July 16, 2018 8:32 PM
| Not Rx'd
30th WOD
Result
Result
| Not Rx'dStats
WOD Count
30th
Level
-
Work Performed
≈ 21,141 ft*lbs
Training Days
25 (2024)
History
2
Stats
WOD Count
30th
Level
-
Work Performed
≈ 21,141 ft*lbs
Training Days
25 (2024)
History
2
Achievements
Achievements
Milestone Reached
Ring Row
50 Reps
Milestone Reached
Handstand Push-up
60 Reps
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 5,000
Row
0 Meters (+0)Milestone 100
Ring Row
50 Reps (+50)Milestone 150
Handstand Push-up
75 Reps (+30)Milestone 750
Squat
669 Reps (+20)Milestone 100
Back Squat
85 Reps (+20)History (2)
History (2)
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