Run, 800 m
21 Deadlifts, 135 lbs
Run, 800 m
21 Bar Facing Burpees
Run, 403 m
15 Deadlifts, 135 lbs
Run, 403 m
15 Bar Facing Burpees
Run, 200 m
9 Deadlifts, 135 lbs
Run, 200 m
9 Bar Facing Burpees
Run, 800 m
21 Deadlifts, 135 lbs
Run, 800 m
21 Bar Facing Burpees
Run, 403 m
15 Deadlifts, 135 lbs
Run, 403 m
15 Bar Facing Burpees
Run, 200 m
9 Deadlifts, 135 lbs
Run, 200 m
9 Bar Facing Burpees
Result
Result
19 mins 6 secs | Rx'dStats
WOD Count
2271st
Level
-
Avg Power Output
111.5 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Stats
WOD Count
2271st
Level
-
Avg Power Output
111.5 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Movement Progress
Movement Progress
Milestone 670,000
Run
659,133 Meters (+2,806)Milestone 10,500
Burpee
10,105 Reps (+45)Milestone 6,200
Deadlift
5,986 Reps (+45)History (1)
History (1)