Jason Frink Jason Frink

07-15-2018 3:23 PM

07-15-2018 3:23 PM


FT: 603 m, Deadlifts, 603 m and 9 more FT: 603 m, Deadlifts, 603 m and 9 more

Run, 800 m
21 Deadlifts, 135 lbs
Run, 800 m
21 Bar Facing Burpees
Run, 403 m
15 Deadlifts, 135 lbs
Run, 403 m
15 Bar Facing Burpees
Run, 200 m
9 Deadlifts, 135 lbs
Run, 200 m
9 Bar Facing Burpees

Run, 800 m
21 Deadlifts, 135 lbs
Run, 800 m
21 Bar Facing Burpees
Run, 403 m
15 Deadlifts, 135 lbs
Run, 403 m
15 Bar Facing Burpees
Run, 200 m
9 Deadlifts, 135 lbs
Run, 200 m
9 Bar Facing Burpees

Result

19 mins 6 secs | Rx'd

Result

19 mins 6 secs | Rx'd

Community

Community


Stats

WOD Count

2271st

Level

-

Avg Power Output

111.5 (ft*lbs)/sec

Training Days

132 (2024)

History

1

Stats

WOD Count

2271st

Level

-

Avg Power Output

111.5 (ft*lbs)/sec

Training Days

132 (2024)

History

1


Movement Progress

Movement Progress

Milestone 670,000

Run

659,133 Meters (+2,806)

Milestone 10,500

Burpee

10,105 Reps (+45)

Milestone 6,200

Deadlift

5,986 Reps (+45)

History (1)

History (1)

0 Comments

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