Sets
4 Back Squats | 225 lbs
Level 38
4 Back Squats | 245 lbs
Level 50
4 Back Squats | 275 lbs
Level 66
Sets
4 Back Squats | 225 lbs
Level 38
4 Back Squats | 245 lbs
Level 50
4 Back Squats | 275 lbs
Level 66
July 11, 2018 5:00 PM
2980 lbs | 225 lbs, 245 lbs, and 275 lbs | Rx'd
Level 60
246th WOD
Result
Result
2980 lbs | 225 lbs, 245 lbs, and 275 lbs | Rx'dNotes
Worked up slowly starting from 95 with sets of 4 to get some volume in
Notes
Worked up slowly starting from 95 with sets of 4 to get some volume in
Stats
WOD Count
246th
Level
60
Training Days
123 (2024)
History
1
Stats
WOD Count
246th
Level
60
Training Days
123 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,822 Reps (+12)Milestone 500
Back Squat
396 Reps (+12)History (1)
History (1)
