15:00 AMRAP:
15 Deadlifts, 130 lbs
15 Handstand Push-ups
15 Toes-to-bars
15:00 AMRAP:
15 Deadlifts, 130 lbs
15 Handstand Push-ups
15 Toes-to-bars
Result
Result
4 rounds + 15 Deadlifts + 15 Handstand Push-ups + Toes-to-bar | 211 reps | Rx'dNotes
5's on deads, 8/7 on hspu' and t2b.
Notes
5's on deads, 8/7 on hspu' and t2b.
Stats
WOD Count
2705th
Level
-
Avg Power Output
42.4 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Stats
WOD Count
2705th
Level
-
Avg Power Output
42.4 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
6,450 Reps
Milestone Reached
Deadlift
6,200 Reps
Movement Progress
Movement Progress
Milestone 6,600
Handstand Push-up
6,494 Reps (+75)Milestone 8,500
Toes-to-Bar
8,101 Reps (+61)Milestone 6,600
Deadlift
6,253 Reps (+75)History (1)
History (1)