Helen Langkilde Helen Langkilde

07-15-2018 12:50 PM

07-15-2018 12:50 PM


AMRAP 15 mins: Deadlifts, Handstand Push-ups, and Toes-to-bars AMRAP 15 mins: Deadlifts, Handstand Push-ups, and Toes-to-bars

15:00 AMRAP:
15 Deadlifts, 130 lbs
15 Handstand Push-ups
15 Toes-to-bars

15:00 AMRAP:
15 Deadlifts, 130 lbs
15 Handstand Push-ups
15 Toes-to-bars

Result

4 rounds + 15 Deadlifts + 15 Handstand Push-ups + Toes-to-bar | 211 reps | Rx'd

Result

4 rounds + 15 Deadlifts + 15 Handstand Push-ups + Toes-to-bar | 211 reps | Rx'd

Notes

5's on deads, 8/7 on hspu' and t2b.

Notes

5's on deads, 8/7 on hspu' and t2b.

Community

Community


Stats

WOD Count

2705th

Level

-

Avg Power Output

42.4 (ft*lbs)/sec

Training Days

135 (2024)

History

1

Stats

WOD Count

2705th

Level

-

Avg Power Output

42.4 (ft*lbs)/sec

Training Days

135 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

6,450 Reps

Milestone Reached

Deadlift

6,200 Reps

Movement Progress

Movement Progress

Milestone 6,600

Handstand Push-up

6,494 Reps (+75)

Milestone 8,500

Toes-to-Bar

8,101 Reps (+61)

Milestone 6,600

Deadlift

6,253 Reps (+75)

History (1)

History (1)

0 Comments

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