Helen Langkilde Helen Langkilde

07-15-2018 3:48 AM

07-15-2018 3:48 AM


Run 2.5 mi TT Run 2.5 mi TT

Intervals
Run, 2.5 mi | 0:00

Intervals
Run, 2.5 mi | 0:00

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Lafayette Reservoir. Best this run has felt!

Notes

Lafayette Reservoir. Best this run has felt!

Community

Community


Stats

WOD Count

2704th

Work Performed

120,583 ft*lbs

Training Days

135 (2024)

History

3

Stats

WOD Count

2704th

Level

Work Performed

120,583 ft*lbs

Training Days

135 (2024)

History

3


Movement Progress

Movement Progress

Milestone 690,000

Run

685,780 Meters (+4,023)

History (3)

History (3)

4 Comments

It’s the shoes!
For sure!
#HelenLovesCardio 😁
Lol!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. start your free trial