Run, 800 m
21 Deadlifts, 115 lbs
Run, 800 m
21 Burpees
Run, 403 m
15 Deadlifts, 115 lbs
Run, 403 m
15 Burpees
Run, 200 m
9 Deadlifts, 115 lbs
Run, 200 m
9 Burpees
Run, 800 m
21 Deadlifts, 115 lbs
Run, 800 m
21 Burpees
Run, 403 m
15 Deadlifts, 115 lbs
Run, 403 m
15 Burpees
Run, 200 m
9 Deadlifts, 115 lbs
Run, 200 m
9 Burpees
Result
Result
20 mins 14 secs | Rx'dStats
WOD Count
867th
Level
-
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Stats
WOD Count
867th
Level
-
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Movement Progress
Movement Progress
Milestone 370,000
Run
365,644 Meters (+2,806)Milestone 6,000
Burpee
5,805 Reps (+45)Milestone 3,000
Deadlift
2,833 Reps (+45)History (1)
History (1)