12:00 AMRAP:
7 Ski Erg Calories
Double Overhead Kettlebell Hold, 16 kg, 30 secs
Rest 1:30
12:00 AMRAP:
7 Ski Erg Calories
Double Overhead Kettlebell Hold, 16 kg, 30 secs
Rest 1:30
July 15, 2018 6:24 PM
4 rounds + 5 Ski Erg Calories | Rx'd
66th WOD
Result
Result
4 rounds + 5 Ski Erg Calories | Rx'dNotes
You go I go - rest assigned for you go
Notes
You go I go - rest assigned for you go
Stats
WOD Count
66th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
66th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Ski Erg Calories
193 Reps (+33)History (1)
History (1)
