Sets
5 Front Squats | 20 kg
Level 2
5 Front Squats | 25 kg
Level 5
10 Front Squats | 30 kg
Level 10
10 Front Squats | 25 kg
Level 6
10 Front Squats | 25 kg
Level 6
Sets
5 Front Squats | 20 kg
Level 2
5 Front Squats | 25 kg
Level 5
10 Front Squats | 30 kg
Level 10
10 Front Squats | 25 kg
Level 6
10 Front Squats | 25 kg
Level 6
Result
Result
1025 kg | 20 kg, 25 kg, 30 kg, 25 kg, and 25 kg | Rx'dStats
WOD Count
65th
Level
-
Work Performed
8,868 ft*lbs
Training Days
34 (2024)
History
1
Stats
WOD Count
65th
Level
-
Work Performed
8,868 ft*lbs
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,134 Reps (+40)Milestone 300
Front Squat
261 Reps (+40)History (1)
History (1)