Natascha Fuchs Natascha Fuchs

07-15-2018 7:21 PM

07-15-2018 7:21 PM


Front Squat 5-5-10-10-10, rest 2 mins Front Squat 5-5-10-10-10, rest 2 mins

Sets


5 Front Squats | 20 kg

Level 2


5 Front Squats | 25 kg

Level 5


10 Front Squats | 30 kg

Level 10


10 Front Squats | 25 kg

Level 6


10 Front Squats | 25 kg

Level 6


Sets


5 Front Squats | 20 kg

Level 2


5 Front Squats | 25 kg

Level 5


10 Front Squats | 30 kg

Level 10


10 Front Squats | 25 kg

Level 6


10 Front Squats | 25 kg

Level 6


Result

1025 kg | 20 kg, 25 kg, 30 kg, 25 kg, and 25 kg | Rx'd

Result

1025 kg | 20 kg, 25 kg, 30 kg, 25 kg, and 25 kg | Rx'd

Community

Community


Stats

WOD Count

65th

Level

-

Work Performed

8,868 ft*lbs

Training Days

34 (2024)

History

1

Stats

WOD Count

65th

Level

-

Work Performed

8,868 ft*lbs

Training Days

34 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Squat

1,134 Reps (+40)

Milestone 300

Front Squat

261 Reps (+40)

History (1)

History (1)

0 Comments

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