Christina Rivera Christina Rivera

07-14-2018 10:04 PM

07-14-2018 10:04 PM


8 RFT: 200 m and Push-ups 8 RFT: 200 m and Push-ups

8 rounds of:
Run, 200 m
8 Push-ups

8 rounds of:
Run, 200 m
8 Push-ups

Result

11 mins 35 secs | Rx'd

Result

11 mins 35 secs | Rx'd

Notes

4 rounds unbroken, then quick 4/2/2. I don’t ever run alone in the dark, but decided to go for it tonight since it was just 200’s. Skipped music though for open ears and alertness. Solo at 9:30 pm

Notes

4 rounds unbroken, then quick 4/2/2. I don’t ever run alone in the dark, but decided to go for it tonight since it was just 200’s. Skipped music though for open ears and alertness. Solo at 9:30 pm

Community

Community


Stats

WOD Count

3252nd

Level

90

Avg Power Output

92.0 (ft*lbs)/sec

Training Days

93 (2024)

History

1

Stats

WOD Count

3252nd

Level

90

Avg Power Output

92.0 (ft*lbs)/sec

Training Days

93 (2024)

History

1


Movement Progress

Movement Progress

Milestone 970,000

Run

964,279 Meters (+1,600)

Milestone 17,250

Push-up

17,172 Reps (+64)

History (1)

History (1)

0 Comments

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