8 rounds of:
Run, 200 m
8 Push-ups
8 rounds of:
Run, 200 m
8 Push-ups
Result
Result
11 mins 35 secs | Rx'dNotes
4 rounds unbroken, then quick 4/2/2. I donβt ever run alone in the dark, but decided to go for it tonight since it was just 200βs. Skipped music though for open ears and alertness. Solo at 9:30 pm
Notes
4 rounds unbroken, then quick 4/2/2. I donβt ever run alone in the dark, but decided to go for it tonight since it was just 200βs. Skipped music though for open ears and alertness. Solo at 9:30 pm
Stats
WOD Count
3252nd
Level
90
Avg Power Output
92.0 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Stats
WOD Count
3252nd
Level
90
Avg Power Output
92.0 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Movement Progress
Movement Progress
Milestone 970,000
Run
964,279 Meters (+1,600)Milestone 17,250
Push-up
17,172 Reps (+64)History (1)
History (1)