July 12, 2018
Workout Level
53
Every 1 min for 15 mins: Squat Clean : 4650 lbs | Rx'd 300 lbs
Sets Reps Weight Lift Level
1 2 155 lbs 24
2 2 155 lbs 24
3 2 155 lbs 24
4 2 155 lbs 24
5 2 155 lbs 24
6 2 155 lbs 24
7 2 155 lbs 24
8 2 155 lbs 24
9 2 155 lbs 24
10 2 155 lbs 24
11 2 155 lbs 24
12 2 155 lbs 24
13 2 155 lbs 24
14 2 155 lbs 24
15 2 155 lbs 24
Stats
  • 26.9 (ft*lbs)/sec (+1.3) avg power output
  • Level 53 worldwide. Lion status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
25
2016-11-11
33
2016-02-23
39
2017-08-25
46
2017-12-15
55
Milestone
53
Current
Previous Results

Below are your previous Every 1 min for 15 mins: Squat Clean results.

  • Level
    11
    Every 1:30 for 15 mins: 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 1 Squat Clean | 165 lbs 1 Squat Clean | 165 lbs 1 Squat Clean | 165 lbs 1 Squat Clean | 165 lbs 1 Squat Clean | 165 lbs
    Wednesday, April 17, 2019 ()
  • Level
    25
    Every 1 min for 15 mins: 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 1 Squat Clean | 165 lbs 1 Squat Clean | 165 lbs 1 Squat Clean | 165 lbs 1 Squat Clean | 165 lbs 1 Squat Clean | 165 lbs
    Friday, November 11, 2016 ()
  • Level
    33
    Every 1 min for 15 mins: 2 Squat Cleans | 115 lbs 2 Squat Cleans | 115 lbs 2 Squat Cleans | 125 lbs 2 Squat Cleans | 125 lbs 2 Squat Cleans | 125 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs
    Tuesday, February 23, 2016 ()
  • Level
    39
    Every 1 min for 15 mins: 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs
    Friday, August 25, 2017 ()
  • Level
    46
    Every 1 min for 15 mins: 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs
    Friday, December 15, 2017 ()
Comments

You need more results before we can create this chart.


  • Camilo Sta. Ana
    April 17, 2019
    Every 1:30 for 15 mins: 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 1 Squat Clean | 165 lbs 1 Squat Clean | 165 lbs 1 Squat Clean | 165 lbs 1 Squat Clean | 165 lbs 1 Squat Clean | 165 lbs
  • Camilo Sta. Ana
    July 12, 2018
    Every 1 min for 15 mins: 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs
  • Camilo Sta. Ana
    December 15, 2017
    Every 1 min for 15 mins: 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs
  • Camilo Sta. Ana
    August 25, 2017
    Every 1 min for 15 mins: 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs
  • Camilo Sta. Ana
    November 11, 2016
    Every 1 min for 15 mins: 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 1 Squat Clean | 165 lbs 1 Squat Clean | 165 lbs 1 Squat Clean | 165 lbs 1 Squat Clean | 165 lbs 1 Squat Clean | 165 lbs
  • Camilo Sta. Ana
    February 23, 2016
    Every 1 min for 15 mins: 2 Squat Cleans | 115 lbs 2 Squat Cleans | 115 lbs 2 Squat Cleans | 125 lbs 2 Squat Cleans | 125 lbs 2 Squat Cleans | 125 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs