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Rikus Pretorious Rikus Pretorious

07-11-2018 6:35 AM

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Run 5 mi TT Run 5 mi TT

Intervals
Run, 5 mi | 38:45

Result

38 mins 45 secs | Rx'd

Result

38 mins 45 secs | Rx'd

Notes

Stroller run with Berks Ave/Mile was 7:43 Fastest mile was 7:12

Notes

Stroller run with Berks Ave/Mile was 7:43 Fastest mile was 7:12

Community

Stats

WOD Count

1223rd

Level

80

Avg Power Output

85.6 (ft*lbs)/sec

Training Days

123 (2024)

History

1

Stats

WOD Count

1223rd

Level

80

Avg Power Output

85.6 (ft*lbs)/sec

Training Days

123 (2024)

History

1

Movement Progress

Milestone 450,000

Run

442,615 Meters (+8,047)

History (1)

Run 5 mi TT

Intervals
Run, 5 mi | 38:45

Result

38 mins 45 secs | Rx'd 38 mins 45 secs | Rx'd

Level 80 Level 80 1223rd WOD 1223rd WOD

1 / 1

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