Andrew Johnston Andrew Johnston

07-10-2018 5:42 PM

07-10-2018 5:42 PM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

25.722 rounds | Rx'd

Result

25.722 rounds | Rx'd

Community

Community


Stats

WOD Count

224th

Level

85

Avg Power Output

169.0 (ft*lbs)/sec

Training Days

70 (2024)

History

1

Stats

WOD Count

224th

Level

85

Avg Power Output

169.0 (ft*lbs)/sec

Training Days

70 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

19 rounds

Milestone Reached

Push-up

1,250 Reps

Movement Progress

Movement Progress

Milestone 1,750

Push-up

1,285 Reps (+151)

Milestone 1,500

Air Squat

1,268 Reps (+216)

Milestone 1,500

Clean

1,198 Reps (+84)

Milestone 750

Power Clean

587 Reps (+84)

Milestone 5,000

Squat

4,563 Reps (+216)

History (1)

History (1)

0 Comments

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