Madison Engvall Madison Engvall

07-10-2018 12:55 PM

07-10-2018 12:55 PM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

20.778 rounds | Rx'd -0.333 rounds

Result

20.778 rounds | Rx'd -0.333 rounds

Notes

Definitely could’ve gone faster, but was feeling pretty tired this morning.

Notes

Definitely could’ve gone faster, but was feeling pretty tired this morning.

Community

Community


Stats

WOD Count

89th

Level

80

Training Days

48 (2024)

History

2

Stats

WOD Count

89th

Level

80

Training Days

48 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

18 rounds

Milestone Reached

Push-up

1,250 Reps

Movement Progress

Movement Progress

Milestone 1,750

Push-up

1,350 Reps (+120)

Milestone 2,000

Air Squat

1,885 Reps (+180)

Milestone 1,500

Clean

1,262 Reps (+67)

Milestone 1,000

Power Clean

971 Reps (+67)

Milestone 5,000

Squat

3,014 Reps (+180)

History (2)

History (2)

0 Comments

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