Sets
1 Shoulder Press | 60 lbs
1 Shoulder Press | 65 lbs
1 Shoulder Press | 70 lbs
1 Shoulder Press | 75 lbs
1 Shoulder Press | 80 lbs
3 Push Press | 90 lbs
3 Push Press | 95 lbs
3 Push Press | 100 lbs
3 Push Press | 105 lbs
3 Push Press | 110 lbs
5 Push Jerks | 115 lbs
5 Push Jerks | 105 lbs
5 Push Jerks | 105 lbs
5 Push Jerks | 105 lbs
5 Push Jerks | 105 lbs
Sets
1 Shoulder Press | 60 lbs
1 Shoulder Press | 65 lbs
1 Shoulder Press | 70 lbs
1 Shoulder Press | 75 lbs
1 Shoulder Press | 80 lbs
3 Push Press | 90 lbs
3 Push Press | 95 lbs
3 Push Press | 100 lbs
3 Push Press | 105 lbs
3 Push Press | 110 lbs
5 Push Jerks | 115 lbs
5 Push Jerks | 105 lbs
5 Push Jerks | 105 lbs
5 Push Jerks | 105 lbs
5 Push Jerks | 105 lbs
July 6, 2018 7:39 AM
4525 lbs | 60 lbs, 65 lbs, 70 lbs, 75 lbs, 80 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, 110 lbs, 115 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd
Level 85
3244th WOD
Result
Result
4525 lbs | 60 lbs, 65 lbs, 70 lbs, 75 lbs, 80 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, 110 lbs, 115 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'dNotes
Solo in garage, 2130... Started SP at 55 and PP at 85. So tired + achy wrists by the time I got to PJ... Happy to have matched my SP PR with much less effort than usual. Failed 82.5 3x
Notes
Solo in garage, 2130... Started SP at 55 and PP at 85. So tired + achy wrists by the time I got to PJ... Happy to have matched my SP PR with much less effort than usual. Failed 82.5 3x
Stats
WOD Count
3244th
Level
85
Work Performed
8,238 ft*lbs
Training Days
88 (2024)
History
1
Stats
WOD Count
3244th
Level
85
Work Performed
8,238 ft*lbs
Training Days
88 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,300
Jerk
7,146 Reps (+25)Milestone 8,900
Push Press
8,742 Reps (+15)Milestone 1,750
Shoulder Press
1,722 Reps (+5)Milestone 19,500
Shoulder-to-Overhead
19,327 Reps (+45)History (1)
History (1)
