Ray Brideau Ray Brideau

07-06-2018 7:17 PM

07-06-2018 7:17 PM


Nick Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Box Handstand Push-ups

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Box Handstand Push-ups

Result

23 mins 29 secs | Not Rx'd

Result

23 mins 29 secs | Not Rx'd

Community

Community


Stats

WOD Count

682nd

Level

-

Avg Power Output

≈ 49.6 (ft*lbs)/sec

Training Days

94 (2024)

History

1

Stats

WOD Count

682nd

Level

-

Avg Power Output

≈ 49.6 (ft*lbs)/sec

Training Days

94 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

3,750 Reps

Movement Progress

Movement Progress

Milestone 1,500

Handstand Push-up

1,473 Reps (+72)

Milestone 4,500

Clean

3,790 Reps (+120)

Milestone 450

Squat Clean

430 Reps (+120)

Milestone 12,500

Squat

12,358 Reps (+120)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau. start your free trial