5 rounds of:
12 Overhead Squats, 65 lbs
9 Toes-to-bars
5 rounds of:
12 Overhead Squats, 65 lbs
9 Toes-to-bars
July 3, 2018 9:22 AM
8 mins 56 secs | Rx'd
3242nd WOD
Result
Result
8 mins 56 secs | Rx'd 2 mins 43 secsNotes
2:43 slower than last time (6:13), but that’s ok. I was here 🙃 4th workout back. Also anemic now 😑 Got really lightheaded start of 4th round and had to slow myself down... All OHS unbroken. T2B were ugly
Notes
2:43 slower than last time (6:13), but that’s ok. I was here 🙃 4th workout back. Also anemic now 😑 Got really lightheaded start of 4th round and had to slow myself down... All OHS unbroken. T2B were ugly
Stats
WOD Count
3242nd
Level
-
Avg Power Output
35.9 (ft*lbs)/sec (-15.7)
Training Days
86 (2024)
History
2
Stats
WOD Count
3242nd
Level
-
Avg Power Output
35.9 (ft*lbs)/sec (-15.7)
Training Days
86 (2024)
History
2
Achievements
Achievements
Milestone Reached
Toes-to-Bar
8,500 Reps
Movement Progress
Movement Progress
Milestone 9,000
Toes-to-Bar
8,508 Reps (+45)Milestone 50,000
Squat
48,232 Reps (+60)Milestone 3,500
Overhead Squat
3,494 Reps (+60)History (2)
History (2)
