btwb

06-22-2018 8:37 PM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

23 mins 28 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Result

23 mins 28 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Notes

3:40 4:00 4:56 5:29 5:25 Just couldn't keep it under 5.

Notes

3:40 4:00 4:56 5:29 5:25 Just couldn't keep it under 5.

Community

Stats

WOD Count

672nd

Level

Avg Power Output

139.6 (ft*lbs)/sec

Training Days

88 (2024)

History

Stats

WOD Count

672nd

Level

Avg Power Output

139.6 (ft*lbs)/sec

Training Days

88 (2024)

History

Achievements

Workout Achievement

Phenom

29:00

Milestone Reached

Sit-up

2,000 Reps

Milestone Reached

Air Squat

3,000 Reps

Movement Progress

Milestone 5,500

Pull-up

5,244 Reps (+100)

Milestone 2,750

Push-up

2,699 Reps (+150)

Milestone 2,500

Sit-up

2,050 Reps (+200)

Milestone 3,500

Air Squat

3,199 Reps (+250)

Milestone 12,500

Squat

12,181 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

23 mins 28 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 23 mins 28 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Level 72 Level 72 672nd WOD 672nd WOD

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