btwb

06-22-2018 6:28 PM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

22 mins 51 secs | (4 mins 18 secs), (4 mins 24 secs), (4 mins 38 secs), (4 mins 37 secs), and (4 mins 54 secs) | Rx'd 2 mins 23 secs

Result

22 mins 51 secs | (4 mins 18 secs), (4 mins 24 secs), (4 mins 38 secs), (4 mins 37 secs), and (4 mins 54 secs) | Rx'd 2 mins 23 secs

Notes

Had to make educated guesses on Round times.

Notes

Had to make educated guesses on Round times.

Community

Stats

WOD Count

856th

Level

Avg Power Output

130.7 (ft*lbs)/sec (-8.6)

Training Days

114 (2024)

History

Stats

WOD Count

856th

Level

Avg Power Output

130.7 (ft*lbs)/sec (-8.6)

Training Days

114 (2024)

History

Achievements

Workout Achievement

Phenom

29:00

Milestone Reached

Push-up

9,750 Reps

Milestone Reached

Air Squat

6,000 Reps

Movement Progress

Milestone 10,000

Pull-up

9,618 Reps (+100)

Milestone 10,250

Push-up

9,782 Reps (+150)

Milestone 6,000

Sit-up

5,884 Reps (+200)

Milestone 6,500

Air Squat

6,148 Reps (+250)

Milestone 20,000

Squat

18,783 Reps (+250)

History (4)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

20 mins 28 secs | (4 mins 3 secs), (4 mins), (4 mins 2 secs), (4 mins 5 secs), and (4 mins 18 secs) | Rx'd 20 mins 28 secs | (4 mins 3 secs), (4 mins), (4 mins 2 secs), (4 mins 5 secs), and (4 mins 18 secs) | Rx'd

Level 83 Level 83 434th WOD 434th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

22 mins 51 secs | (4 mins 18 secs), (4 mins 24 secs), (4 mins 38 secs), (4 mins 37 secs), and (4 mins 54 secs) | Rx'd 22 mins 51 secs | (4 mins 18 secs), (4 mins 24 secs), (4 mins 38 secs), (4 mins 37 secs), and (4 mins 54 secs) | Rx'd 2 mins 23 secs 2 mins 23 secs

Level 74 Level 74 857th WOD 857th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

Level 74 Level 74 856th WOD 856th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

1234th WOD 1234th WOD

1 / 4