btwb

06-22-2018 6:04 PM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

19 mins 5 secs | (3 mins 50 secs), (3 mins 45 secs), (4 mins), (3 mins 40 secs), and (3 mins 50 secs) | Not Rx'd

Result

19 mins 5 secs | (3 mins 50 secs), (3 mins 45 secs), (4 mins), (3 mins 40 secs), and (3 mins 50 secs) | Not Rx'd

Notes

10/15/20/30

Notes

10/15/20/30

Community

Stats

WOD Count

17th

Level

Training Days

11 (2024)

History

Stats

WOD Count

17th

Level

Training Days

11 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 250

Pull-up

116 Reps (+100)

Milestone 250

Push-up

150 Reps (+150)

Milestone 300

Sit-up

200 Reps (+200)

Milestone 300

Air Squat

250 Reps (+250)

Milestone 750

Squat

428 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

19 mins 5 secs | (3 mins 50 secs), (3 mins 45 secs), (4 mins), (3 mins 40 secs), and (3 mins 50 secs) | Not Rx'd 19 mins 5 secs | (3 mins 50 secs), (3 mins 45 secs), (4 mins), (3 mins 40 secs), and (3 mins 50 secs) | Not Rx'd

17th WOD 17th WOD

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