June 20, 2018
Workout Level
NA
Every 1 min for 12 mins: Squat Clean : 2340 lbs | Not Rx'd
Sets Reps Weight Lift Level
1 1 185 lbs 35
2 1 185 lbs 35
3 1 185 lbs 35
4 1 195 lbs 43
5 1 195 lbs 43
6 1 195 lbs 43
7 1 195 lbs 43
8 1 195 lbs 43
9 1 195 lbs 43
10 1 205 lbs 53
11 1 205 lbs 53
12 1 205 lbs 53
Stats
  • 20.7 (ft*lbs)/sec avg power output
  • 205 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
61
2018-08-21
10
Milestone
NA
Current
Previous Results

Below are your previous Every 1 min for 12 mins: Squat Clean results.

  • Level
    61
    Every 1 min for 12 mins: 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | lbs
    Tuesday, August 21, 2018 ()
  • Level
    72
    Every 1 min for 12 mins: 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs
    Monday, September 17, 2018 ()  
Comments

You need more results before we can create this chart.


  • Jon Loeliger
    September 17, 2018
    Every 1 min for 12 mins: 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs
  • Jon Loeliger
    August 21, 2018
    Every 1 min for 12 mins: 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | lbs
  • Jon Loeliger
    June 20, 2018
    Every 1 min for 12 mins: 1 Squat Clean | 185 lbs 1 Squat Clean, 185 lbs | 185 lbs 1 Squat Clean | 185 lbs 1 Squat Clean | 195 lbs 1 Squat Clean | 195 lbs 1 Squat Clean | 195 lbs 1 Squat Clean | 195 lbs 1 Squat Clean | 195 lbs 1 Squat Clean | 195 lbs 1 Squat Clean | 205 lbs 1 Squat Clean | 205 lbs 1 Squat Clean | 205 lbs