Rikus Pretorious Rikus Pretorious

06-19-2018 7:57 PM

06-19-2018 7:57 PM

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Row 2 km TT Row 2 km TT

Intervals
Row, 2 km | 6:40

Intervals
Row, 2 km | 6:40

Result

6 mins 40 secs | Rx'd ⚡ 20 secs

Result

6 mins 40 secs | Rx'd ⚡ 20 secs

Notes

1:40 pace

Notes

1:40 pace

Community

Community

Stats

WOD Count

1190th

Level

96

Avg Power Output

258.1 (ft*lbs)/sec (+35.1)

Training Days

105 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

1190th

Level

96

Avg Power Output

258.1 (ft*lbs)/sec (+35.1)

Training Days

105 (2024)

History

4

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 120,000

Row

115,906 Meters (+2,000)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rikus Pretorious. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rikus Pretorious. start your free trial