Kenzie Groot Kenzie Groot

06-18-2018 10:56 PM

06-18-2018 10:56 PM


10x AMReps 1 min: Burpees Over Bar and Power Snatches 10x AMReps 1 min: Burpees Over Bar and Power Snatches

10 rounds of:
10 Burpee Over Bars
max rep Dumbbell Power Snatches, 35 lbs | 4, 6, 5, 6, 6, 6, 6, 6, 6, and 6
Rest 2 mins

10 rounds of:
10 Burpee Over Bars
max rep Dumbbell Power Snatches, 35 lbs | 4, 6, 5, 6, 6, 6, 6, 6, 6, and 6
Rest 2 mins

Result

57 reps | Not Rx'd

Result

57 reps | Not Rx'd

Notes

Did it at home with a #35 kB. Woof

Notes

Did it at home with a #35 kB. Woof

Community

Community


Stats

WOD Count

260th

Level

-

Work Performed

54,734 ft*lbs

Training Days

44 (2024)

History

1

Stats

WOD Count

260th

Level

-

Work Performed

54,734 ft*lbs

Training Days

44 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Snatch

750 Reps

Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,986 Reps (+100)

Milestone 1,400

Snatch

1,398 Reps (+57)

Milestone 1,000

Power Snatch

767 Reps (+57)

History (1)

History (1)

0 Comments

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