Not Applicable
-- then --
5 rounds of:
7 Ground To Overheads
7 Bar Facing Burpees
7 Pull-ups
-- then --
Run, 800 m
Not Applicable
-- then --
5 rounds of:
7 Ground To Overheads
7 Bar Facing Burpees
7 Pull-ups
-- then --
Run, 800 m
Result
Result
22 mins 38 secs | Rx'dNotes
Started off with C2B and couldn’t keep it up.
Notes
Started off with C2B and couldn’t keep it up.
Stats
WOD Count
55th
Level
-
Training Days
38 (2024)
History
1
Stats
WOD Count
55th
Level
-
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
250 Reps
Milestone Reached
Pull-up
250 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
19,330 Meters (+800)Milestone 500
Burpee
278 Reps (+35)Milestone 500
Pull-up
276 Reps (+35)History (1)
History (1)