Doug Clark Doug Clark

06-18-2018 7:56 PM

06-18-2018 7:56 PM


FT: 403 m; 5x Ground To Overheads, Bar Facing Burpees and Pull-ups... FT: 403 m; 5x Ground To Overheads, Bar Facing Burpees and Pull-ups...

Not Applicable
-- then --
5 rounds of:
7 Ground To Overheads
7 Bar Facing Burpees
7 Pull-ups
-- then --
Run, 800 m

Not Applicable
-- then --
5 rounds of:
7 Ground To Overheads
7 Bar Facing Burpees
7 Pull-ups
-- then --
Run, 800 m

Result

22 mins 38 secs | Rx'd

Result

22 mins 38 secs | Rx'd

Notes

Started off with C2B and couldn’t keep it up.

Notes

Started off with C2B and couldn’t keep it up.

Community

Community


Stats

WOD Count

55th

Level

-

Training Days

38 (2024)

History

1

Stats

WOD Count

55th

Level

-

Training Days

38 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

250 Reps

Milestone Reached

Pull-up

250 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

19,330 Meters (+800)

Milestone 500

Burpee

278 Reps (+35)

Milestone 500

Pull-up

276 Reps (+35)

History (1)

History (1)

0 Comments

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