4 rounds of:
Single Arm Dumbbell Overhead Walking Lunge, 35 lbs, 50 ft
Run, 403 m
4 rounds of:
Single Arm Dumbbell Overhead Walking Lunge, 35 lbs, 50 ft
Run, 403 m
June 18, 2018 12:06 AM
10 mins 51 secs | Rx'd
2672nd WOD
Result
Result
10 mins 51 secs | Rx'dStats
WOD Count
2672nd
Level
-
Avg Power Output
≈ 74.2 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Stats
WOD Count
2672nd
Level
-
Avg Power Output
≈ 74.2 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
650,000 Meters
Movement Progress
Movement Progress
Milestone 670,000
Run
650,193 Meters (+1,612)Milestone 4,200
Lunge
3,965 Reps (+0)History (1)
History (1)
