4 rounds of:
12 Ground-to-Overheads, 115 lbs
12 Bar Facing Burpees
12 Chest-to-bar Pull-ups
-- then --
Row, 1000 m
4 rounds of:
12 Ground-to-Overheads, 115 lbs
12 Bar Facing Burpees
12 Chest-to-bar Pull-ups
-- then --
Row, 1000 m
June 18, 2018 11:06 AM
18 mins 32 secs | Not Rx'd
1081st WOD
Result
Result
18 mins 32 secs | Not Rx'dNotes
Power Snatch. UB C2B. Double quad cramp on the row at the end.
Notes
Power Snatch. UB C2B. Double quad cramp on the row at the end.
Stats
WOD Count
1081st
Level
-
Training Days
128 (2024)
History
1
Stats
WOD Count
1081st
Level
-
Training Days
128 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,470,000
Row
4,455,989 Meters (+1,000)Milestone 3,000
Burpee
2,644 Reps (+48)Milestone 4,000
Pull-up
3,899 Reps (+48)History (1)
History (1)
