2 rounds of:
Row, 500 m
-- then --
2 rounds of:
50 Wall Balls, 20 lbs
Farmers Walk (Kettlebell), 70 lbs, 200 m
2 rounds of:
Row, 500 m
-- then --
2 rounds of:
50 Wall Balls, 20 lbs
Farmers Walk (Kettlebell), 70 lbs, 200 m
June 16, 2018 12:40 PM
17 mins 37 secs | Not Rx'd
25th WOD
Result
Result
17 mins 37 secs | Not Rx'dNotes
20lbs cleans vs wall balls
Notes
20lbs cleans vs wall balls
Stats
WOD Count
25th
Level
-
Avg Power Output
≈ 76.0 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
25th
Level
-
Avg Power Output
≈ 76.0 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
250 Meters
Movement Progress
Movement Progress
Milestone 5,000
Row
1,000 Meters (+1,000)Milestone 750
Squat
536 Reps (+100)Milestone 300
Wall Ball
100 Reps (+100)Milestone 500
Weighted Carry
400 Meters (+400)History (1)
History (1)
