June 15, 2018

Ring pull-ups due to shoulder

Workout Level
NA
7 RFT: Pull-ups and Box Jumps : 7 mins 15 secs | Not Rx'd

7 rounds of: 10 Pull-ups 10 Box Jumps, 24 in

Stats
  • 128.0 (ft*lbs)/sec avg power output
Movements
Milestone

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Level
21
Milestone
NA
Current
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