Sets
5 Bench Press | 50 lbs
Level 1
5 Bench Press | 55 lbs
Level 1
5 Bench Press | 55 lbs
Level 1
Sets
5 Bench Press | 50 lbs
Level 1
5 Bench Press | 55 lbs
Level 1
5 Bench Press | 55 lbs
Level 1
June 15, 2018 8:37 PM
800 lbs | 50 lbs, 55 lbs, and 55 lbs | Not Rx'd
23rd WOD
Result
Result
800 lbs | 50 lbs, 55 lbs, and 55 lbs | Not Rx'dNotes
One armed dumbbell presses
Notes
One armed dumbbell presses
Stats
WOD Count
23rd
Level
-
Work Performed
1,611 ft*lbs
Training Days
19 (2024)
History
1
Bench Press PR
5 @ 55 lbs 💣
Stats
WOD Count
23rd
Level
-
Work Performed
1,611 ft*lbs
Training Days
19 (2024)
History
1
Bench Press PR
5 @ 55 lbs 💣
Movement Progress
Movement Progress
Milestone 50
Bench Press
15 Reps (+15)History (1)
History (1)
