Lino Campanile Lino Campanile

06-15-2018 3:48 PM

06-15-2018 3:48 PM


Every 1:30 for 15 mins: Clean & Jerk Every 1:30 for 15 mins: Clean & Jerk

Sets


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 175 lbs

Level 46


2 Clean & Jerks | 175 lbs

Level 46


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 195 lbs

Level 63


Sets


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 175 lbs

Level 46


2 Clean & Jerks | 175 lbs

Level 46


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 195 lbs

Level 63


Result

3280 lbs | Rx'd -220 lbs

Result

3280 lbs | Rx'd -220 lbs

Community

Community


Stats

WOD Count

1056th

Level

68

Avg Power Output

30.8 (ft*lbs)/sec (-1.6)

Training Days

90 (2024)

History

13

Stats

WOD Count

1056th

Level

68

Avg Power Output

30.8 (ft*lbs)/sec (-1.6)

Training Days

90 (2024)

History

13


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,027 Reps (+20)

Milestone 1,500

Clean & Jerk

1,484 Reps (+20)

Milestone 6,250

Shoulder-to-Overhead

6,083 Reps (+20)

Milestone 1,900

Jerk

1,883 Reps (+20)

History (13)

History (13)

1 / 13
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lino Campanile. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lino Campanile. start your free trial