Img 9832
June 11, 2018
Workout Level
NA
AMRAP 20 mins: Strict Pull-ups, Alternating Pistols, and L Sit Holds : 5 rounds + 10 Strict Pull-ups + 20 Alternating Pistols + 10 secs | Rx'd

20:00 AMRAP: 10 Strict Pull-ups 20 Alternating Pistols L Sit Hold, 1 min

Stats
  • Work icon ≈ 25.7 (ft*lbs)/sec avg power output
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