Img 9832
Jun 11, 2018
Workout
Level
NA
AMRAP 20 mins: Strict Pull-ups, Alternating Pistols, and L Sit Holds : 5 rounds + 10 Strict Pull-ups + 20 Alternating Pistols + 10 secs | Rx'd

20:00 AMRAP: 10 Strict Pull-ups 20 Alternating Pistols L Sit Hold, 1 min

Stats
  • Work icon ≈ 25.7 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
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  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Comments

You need more results before we can create this chart.