7 rounds, 30 secs per station:
Kettlebell Swing
Run, 70 m
7 rounds, 30 secs per station:
Kettlebell Swing
Run, 70 m
June 13, 2018 6:04 AM
0 reps | Rx'd
890th WOD
Result
Result
0 reps | Rx'dStats
WOD Count
890th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
890th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
179,351 Meters (+0)Milestone 3,000
Kettlebell Swing
2,899 Reps (+0)History (1)
History (1)
