Img 1291
June 13, 2018

First 3 rounds 25 lbs air squat

Workout Level
NA
"FGB Style" - Row Calories, Air Squats and Rests : 246 reps | 121 and 125 reps | Rx'd

7 rounds, 30 secs per station: Row Calories Air Squat Rest

Stats
  • Work icon ≈ 0.0 (ft*lbs)/sec avg power output
Comments

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