Img 1293
June 13, 2018
Workout Level
34
Sets Reps Weight Lift Level
1 5 105 lbs 6
2 5 115 lbs 8
3 5 135 lbs 16
4 5 145 lbs 22
5 Lightning 5 155 lbs 29
Stats
  • Work icon ≈ 0 ft*lbs of work done
  • Rank icon Level 34 worldwide. Cheetah status.
  • Rogue plate 155 lbs is a new 5 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
40
Milestone
34
Current
Previous Results

You don't have any previous results for Front Squat Pause 5-5-5-5-5.

Comments

You need more results before we can create this chart.