7 rounds, 30 secs per station:
Double Unders (Unbroken) | 35, 35, 40, 40, 40, 40, and 50
Run, 70 m | 1, 1, 1, 1, 1, 1, and 1
7 rounds, 30 secs per station:
Double Unders (Unbroken) | 35, 35, 40, 40, 40, 40, and 50
Run, 70 m | 1, 1, 1, 1, 1, 1, and 1
June 13, 2018 10:37 PM
287 reps | 36, 36, 41, 41, 41, 41, and 51 reps | Rx'd
1831st WOD
Result
Result
287 reps | 36, 36, 41, 41, 41, 41, and 51 reps | Rx'dStats
WOD Count
1831st
Level
-
Avg Power Output
88.3 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
1831st
Level
-
Avg Power Output
88.3 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 390,000
Run
386,632 Meters (+490)Milestone 25,000
Jump Rope
24,013 Reps (+280)Milestone 24,000
Double Under
23,863 Reps (+280)History (1)
History (1)
