2 rounds of:
Handstand Walk, 50 ft
Dumbbell Walking Lunge, 50 lbs, 100 ft
2 rounds of:
Handstand Walk, 50 ft
Dumbbell Walking Lunge, 50 lbs, 100 ft
June 11, 2018 1:39 PM
6 mins 55 secs | Not Rx'd
19th WOD
Result
Result
6 mins 55 secs | Not Rx'dNotes
Shoulder injury
Notes
Shoulder injury
Stats
WOD Count
19th
Level
-
Avg Power Output
≈ 2.3 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
19th
Level
-
Avg Power Output
≈ 2.3 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Walk
30 Meters
Movement Progress
Movement Progress
Milestone 100
Lunge
0 Reps (+0)Milestone 75
Handstand Walk
30 Meters (+30)History (1)
History (1)
