June 11, 2018

Shoulder injury

Workout Level
NA
2 RFT: Handstand Walks and Dumbbell Walking Lunges : 6 mins 55 secs | Not Rx'd

2 rounds of: Handstand Walk, 50 ft Dumbbell Walking Lunge, 50 lbs, 100 ft

Stats
  • ≈ 2.3 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.