D.J. Lynam D.J. Lynam

06-12-2018 1:42 PM

06-12-2018 1:42 PM


Result

7 mins | Rx'd

Result

7 mins | Rx'd

Notes

Did 10/10/9/6 on muscle up Did 1 min max cal everytime I broke on mu 17 calories each break on old bike

Notes

Did 10/10/9/6 on muscle up Did 1 min max cal everytime I broke on mu 17 calories each break on old bike

Community

Community


Stats

WOD Count

889th

Level

37

Avg Power Output

77.1 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

889th

Level

37

Avg Power Output

77.1 (ft*lbs)/sec

Training Days

17 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,300

Muscle-up

1,272 Reps (+35)

Milestone 750

Bar Muscle-up

646 Reps (+35)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with D.J. Lynam. start your free trial
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