D.J. Lynam D.J. Lynam

06-12-2018 10:39 PM

06-12-2018 10:39 PM


Chipper: Row Calories, Burpees, Dumbbell Snatches and Wall Balls Chipper: Row Calories, Burpees, Dumbbell Snatches and Wall Balls

35 Wall Balls
35 Dumbbell Snatches
35 Burpees
35 Row Calories

35 Wall Balls
35 Dumbbell Snatches
35 Burpees
35 Row Calories

Result

6 mins 51 secs | Rx'd

Result

6 mins 51 secs | Rx'd

Community

Community


Stats

WOD Count

888th

Level

-

Avg Power Output

160.7 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

888th

Level

-

Avg Power Output

160.7 (ft*lbs)/sec

Training Days

17 (2024)

History

1


Achievements

Achievements

Milestone Reached

Dumbbell Snatch

1,250 Reps

Movement Progress

Movement Progress

Milestone 3,000

Row Calories

2,534 Reps (+35)

Milestone 4,500

Burpee

4,235 Reps (+35)

Milestone 5,000

Snatch

4,641 Reps (+35)

Milestone 1,500

Dumbbell Snatch

1,266 Reps (+35)

Milestone 17,500

Squat

15,960 Reps (+35)

Milestone 7,000

Wall Ball

6,863 Reps (+35)

History (1)

History (1)

0 Comments

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