3 rounds of:
10 Thrusters, 155 lbs
10 Ring Muscle Ups
Run, 400 m
3 rounds of:
10 Thrusters, 155 lbs
10 Ring Muscle Ups
Run, 400 m
June 8, 2018 1:36 AM
17 mins 15 secs | Not Rx'd
103rd WOD
Result
Result
17 mins 15 secs | Not Rx'dStats
WOD Count
103rd
Level
-
Training Days
37 (2024)
History
1
Stats
WOD Count
103rd
Level
-
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
30 Reps
Milestone Reached
Ring Muscle-up
20 Reps
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 30,000
Run
20,837 Meters (+1,200)Milestone 60
Muscle-up
50 Reps (+30)Milestone 40
Ring Muscle-up
30 Reps (+30)Milestone 2,500
Squat
2,228 Reps (+30)Milestone 300
Thruster
274 Reps (+30)History (1)
History (1)
