Sets
10 Single Arm Dumbbell Shoulder Press | 50 lbs
Level 77
10 Single Arm Dumbbell Shoulder Press | 50 lbs
Level 77
10 Single Arm Dumbbell Shoulder Press | 50 lbs
Level 77
Sets
10 Single Arm Dumbbell Shoulder Press | 50 lbs
Level 77
10 Single Arm Dumbbell Shoulder Press | 50 lbs
Level 77
10 Single Arm Dumbbell Shoulder Press | 50 lbs
Level 77
Result
Result
1500 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'dStats
WOD Count
660th
Level
92
Work Performed
≈ 0 ft*lbs
Training Days
78 (2024)
History
1
Single Arm Dumbbell Shoulder Press PR
10 @ 50 lbs 💣
Stats
WOD Count
660th
Level
92
Work Performed
≈ 0 ft*lbs
Training Days
78 (2024)
History
1
Single Arm Dumbbell Shoulder Press PR
10 @ 50 lbs 💣
Movement Progress
Movement Progress
Milestone 3,250
Shoulder-to-Overhead
3,062 Reps (+30)Milestone 500
Shoulder Press
324 Reps (+30)History (1)
History (1)