Chris Grames Chris Grames

06-04-2018 6:15 PM

06-04-2018 6:15 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 42 secs | Rx'd

Result

6 mins 42 secs | Rx'd

Notes

Hard to keep moving on the sit ups

Notes

Hard to keep moving on the sit ups

Community

Community


Stats

WOD Count

1049th

Level

81

Avg Power Output

107.2 (ft*lbs)/sec

Training Days

95 (2024)

History

1

Stats

WOD Count

1049th

Level

81

Avg Power Output

107.2 (ft*lbs)/sec

Training Days

95 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 21,000

Jump Rope

20,922 Reps (+150)

Milestone 22,000

Double Under

20,832 Reps (+150)

Milestone 500

Sit-up

452 Reps (+150)

History (1)

History (1)

0 Comments

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