Jeff Jenson Jeff Jenson

05-30-2018 8:31 AM

05-30-2018 8:31 AM

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Every 2 mins for 10 mins: Overhead Squat Every 2 mins for 10 mins: Overhead Squat

Sets

3 Overhead Squats | 95 lbs

Level 18

3 Overhead Squats | 115 lbs

Level 33

3 Overhead Squats | 135 lbs

Level 46

3 Overhead Squats | 135 lbs

Level 46

3 Overhead Squats | 145 lbs

Level 54

Sets

3 Overhead Squats | 95 lbs

Level 18

3 Overhead Squats | 115 lbs

Level 33

3 Overhead Squats | 135 lbs

Level 46

3 Overhead Squats | 135 lbs

Level 46

3 Overhead Squats | 145 lbs

Level 54

Result

1875 lbs | Rx'd

Result

1875 lbs | Rx'd

Community

Community

Stats

WOD Count

14th

Level

56

Training Days

13 (2024)

History

1

Overhead Squat PR

3 @ 145 lbs 💣

Stats

WOD Count

14th

Level

56

Training Days

13 (2024)

History

1

Overhead Squat PR

3 @ 145 lbs 💣

Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

425 Reps (+15)

Milestone 75

Overhead Squat

15 Reps (+15)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff Jenson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff Jenson. start your free trial