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Meghan Gallagher Meghan Gallagher

05-28-2018 10:12 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

44 mins 14 secs | Rx'd 6 mins 19 secs

Result

44 mins 14 secs | Rx'd 6 mins 19 secs

Notes

20 rounds 5,10,15

Notes

20 rounds 5,10,15

Community

Stats

WOD Count

1265th

Level

Avg Power Output

92.9 (ft*lbs)/sec (-15.5)

Training Days

82 (2024)

History

Stats

WOD Count

1265th

Level

Avg Power Output

92.9 (ft*lbs)/sec (-15.5)

Training Days

82 (2024)

History

Achievements

Workout Achievement

Phenom

56:30

Milestone Reached

Run

1,930,000 Meters

Milestone Reached

Push-up

4,750 Reps

Milestone Reached

Air Squat

3,500 Reps

Movement Progress

Milestone 1,970,000

Run

1,931,321 Meters (+3,219)

Milestone 7,500

Pull-up

7,295 Reps (+100)

Milestone 5,250

Push-up

4,849 Reps (+200)

Milestone 4,000

Air Squat

3,717 Reps (+300)

Milestone 22,500

Squat

21,268 Reps (+300)

History (4)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

43 mins 38 secs | Rx'd 43 mins 38 secs | Rx'd

Level 92 Level 92 745th WOD 745th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

53 mins 36 secs | Rx'd 53 mins 36 secs | Rx'd 9 mins 58 secs 9 mins 58 secs

Level 76 Level 76 934th WOD 934th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

37 mins 55 secs | Rx'd 37 mins 55 secs | Rx'd ⚡15 mins 41 secs ⚡15 mins 41 secs

Level 97 Level 97 1137th WOD 1137th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

44 mins 14 secs | Rx'd 44 mins 14 secs | Rx'd 6 mins 19 secs 6 mins 19 secs

Level 91 Level 91 1265th WOD 1265th WOD

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