Zachary Renner Zachary Renner

05-26-2018 10:56 PM

05-26-2018 10:56 PM


Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

20 mins 40 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Result

20 mins 40 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Community

Community


Stats

WOD Count

201st

Level

82

Training Days

74 (2024)

History

1

Stats

WOD Count

201st

Level

82

Training Days

74 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

29:00

Milestone Reached

Push-up

500 Reps

Milestone Reached

Air Squat

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

722 Reps (+100)

Milestone 750

Push-up

587 Reps (+150)

Milestone 300

Sit-up

200 Reps (+200)

Milestone 1,000

Air Squat

700 Reps (+250)

Milestone 5,000

Squat

4,265 Reps (+250)

History (1)

History (1)

0 Comments

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