Madison Engvall Madison Engvall

05-22-2018 4:22 AM

05-22-2018 4:22 AM


5 RFT: Wall Balls, Hand Release Push-ups and Hang Power Cleans 5 RFT: Wall Balls, Hand Release Push-ups and Hang Power Cleans

5 rounds of:
20 Wall Balls, 14 lbs
15 Hand Release Push-ups
10 Hang Power Cleans, 105 lbs

5 rounds of:
20 Wall Balls, 14 lbs
15 Hand Release Push-ups
10 Hang Power Cleans, 105 lbs

Result

15 mins 47 secs | Not Rx'd

Result

15 mins 47 secs | Not Rx'd

Notes

90# cleans

Notes

90# cleans

Community

Community


Stats

WOD Count

75th

Level

-

Training Days

37 (2024)

History

1

Stats

WOD Count

75th

Level

-

Training Days

37 (2024)

History

1


Achievements

Achievements

Milestone Reached

Wall Ball

300 Reps

Movement Progress

Movement Progress

Milestone 1,250

Push-up

880 Reps (+75)

Milestone 1,500

Clean

1,150 Reps (+50)

Milestone 1,000

Power Clean

904 Reps (+50)

Milestone 2,500

Squat

2,257 Reps (+100)

Milestone 500

Wall Ball

345 Reps (+100)

History (1)

History (1)

0 Comments

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