5 rounds of:
20 Wall Balls, 14 lbs
15 Hand Release Push-ups
10 Hang Power Cleans, 105 lbs
5 rounds of:
20 Wall Balls, 14 lbs
15 Hand Release Push-ups
10 Hang Power Cleans, 105 lbs
Result
Result
15 mins 47 secs | Not Rx'dNotes
90# cleans
Notes
90# cleans
Stats
WOD Count
75th
Level
-
Training Days
37 (2024)
History
1
Stats
WOD Count
75th
Level
-
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 1,250
Push-up
880 Reps (+75)Milestone 1,500
Clean
1,150 Reps (+50)Milestone 1,000
Power Clean
904 Reps (+50)Milestone 2,500
Squat
2,257 Reps (+100)Milestone 500
Wall Ball
345 Reps (+100)History (1)
History (1)