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05-21-2018 8:14 PM

AMReps 9 mins: 403 m, Pull-ups, Ground-to-Overheads and 403 m AMReps 9 mins: 403 m, Pull-ups, Ground-to-Overheads and 403 m

AMReps in 9 mins:
1 Run, 403 m | 1 rep
15 Pull-ups | 15 reps
22 Ground-to-Overheads, 115 lbs | 22 reps
1 Run, 403 m | 1 rep

Result

39 reps | Rx'd

Result

39 reps | Rx'd

Community

Stats

WOD Count

1856th

Level

Avg Power Output

97.8 (ft*lbs)/sec

Training Days

21 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1856th

Level

Avg Power Output

97.8 (ft*lbs)/sec

Training Days

21 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 510,000

Run

503,774 Meters (+806)

Milestone 5,500

Pull-up

5,422 Reps (+15)

History (2)

AMReps 9 mins: 403 m, Pull-ups, Ground-to-Overheads and 403 m

AMReps in 9 mins:
1 Run, 403 m | 1 rep
15 Pull-ups | 15 reps
22 Ground-to-Overheads, 115 lbs | 22 reps
1 Run, 403 m | 1 rep

Result

39 reps | Rx'd 39 reps | Rx'd

1856th WOD 1856th WOD

AMReps 9 mins: 403 m, Pull-ups, Ground-to-Overheads and 403 m

AMReps in 9 mins:
1 Run, 403 m | 1 rep
15 Toes-to-bars | 15 reps
22 Ground-to-Overheads, 95 lbs | 22 reps
1 Run, 200 m | 1 rep

Result

39 reps | Rx'd 39 reps | Rx'd 0 reps 0 reps

1862nd WOD 1862nd WOD

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