May 21, 2018
Workout Level
NA
AMReps 9 mins: 403 m, Pull-ups, Ground-to-Overheads and 403 m : 39 reps | Rx'd

AMReps in 9 mins: 1 Run, 403 m | 1 rep 15 Pull-ups | 15 reps 22 Ground-to-Overheads, 115 lbs | 22 reps 1 Run, 403 m | 1 rep

Stats
  • 97.8 (ft*lbs)/sec avg power output
  • Sweet, Personal Record!
Milestone

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Level
NA
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Previous Results

Below are your previous AMReps 9 mins: 403 m, Pull-ups, Ground-to-Overheads and 403 m results.

Comments

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